Your skin is more than just a surface, it’s a mirror reflecting what’s going on inside your body. One of the biggest internal factors that influence skin health is hormones. From puberty and pregnancy to stress and aging, hormonal changes can significantly impact how your skin looks and feels. Today, we at Skin And Body Refinery would like to take a closer look at how hormones affect the skin, and what you can do to keep it healthy and glowing.
1) Hormonal Changes & Skin Breakouts
One of the most common skin concerns linked to hormones is acne. During puberty, a surge in androgens (like testosterone) causes the sebaceous glands to produce more oil. This excess oil, combined with dead skin cells and bacteria, leads to clogged pores and breakouts. But acne isn’t just a teenage problem. Many adults, especially women, experience hormonal acne due to fluctuations during their menstrual cycle, pregnancy, or menopause.
What you can do: Consider treatments that target oil production and inflammation. Medical-grade skincare products, chemical peels, and laser therapies available at med spas can be effective. A consultation can help determine whether you might also benefit from hormone-balancing options or prescription-strength solutions.
2) Estrogen & the Aging Process
Estrogen plays a vital role in maintaining youthful skin. It helps boost collagen, elastin, and hyaluronic acid, components that keep skin smooth, firm, and hydrated. As estrogen levels decline during menopause, skin may become thinner, drier, and less elastic, leading to more visible wrinkles and sagging.
What you can do: Focus on hydration and collagen stimulation. Treatments like microneedling, dermal fillers, and skin rejuvenation lasers can help restore volume and elasticity. Topical treatments with ingredients like retinoids, peptides, and hyaluronic acid can also make a noticeable difference.
3) Cortisol: The Stress Hormone
Chronic stress increases cortisol, which can wreak havoc on your skin. High cortisol levels trigger oil production, leading to breakouts, and can break down collagen, speeding up aging. Stress can also worsen conditions like eczema, psoriasis, and rosacea.
What you can do: Managing stress is key, think regular sleep, hydration, and mindfulness practices. At a med spa, calming facials, red light therapy, or even IV therapy can support your skin and help your body recover from stress more efficiently.
4) Insulin & Blood Sugar Imbalances.
Hormonal imbalances related to insulin can cause inflammation and acne, especially for those with PCOS (Polycystic Ovary Syndrome). A high-sugar diet can spike insulin levels, which may indirectly increase oil production and inflammation.
What you can do: A balanced diet and regular exercise can help stabilize blood sugar and hormones. For skin support, treatments like acne facials or blue light therapy can reduce breakouts and inflammation.
Balance Skin from the Inside Out
Hormones have a powerful impact on your skin, but you’re not powerless. At Skin And Body Refinery, we offer customized treatments designed to address hormone-related skin issues, from acne and dullness to premature aging. Our expert team is here to help you restore balance and feel confident in your skin again. Schedule a consultation today and let us guide you to glowing, healthy skin, no matter what stage of life you’re in.
