So, you’ve just had your teeth professionally whitened at the Skin And Body Refinery. A brighter smile can instantly boost your confidence and enhance your overall appearance. But after investing time and money into whitening treatments, you’ll want to keep that dazzling smile looking its best for as long as possible. With that in mind, we at Skin And Body Refinery would like to share expert tips to help you maintain your white smile after treatment.
1) Avoid Stain-Causing Foods and Drinks
One of the most important steps in preserving your results is limiting or avoiding foods and beverages that stain teeth. Common culprits include coffee, tea, red wine, soda, soy sauce, berries, and tomato-based sauces. If you can’t skip your morning coffee, try using a straw to reduce contact with your teeth and rinse your mouth with water afterward.
2) Quit Smoking or Vaping
Tobacco products are notorious for staining teeth. Both smoking and vaping can leave behind yellow or brown discoloration that reverses the effects of whitening quickly. Quitting will not only help maintain your white smile but also improve your overall oral and physical health.
3) Practice Excellent Oral Hygiene
Brushing your teeth at least twice a day and flossing daily is essential for maintaining a white smile. Use a whitening toothpaste recommended by your med spa or dentist to help remove surface stains. Consider adding an electric toothbrush to your routine for more effective cleaning.
4) Schedule Regular Dental Cleanings
Routine dental cleanings every six months help keep plaque and tartar buildup at bay, both of which can dull your smile. Ask your dentist or hygienist about polishing treatments or touch-up whitening options that complement your med spa results.
5) Use At-Home Whitening Products (Carefully)
Many med spas offer custom trays or professional-strength touch-up kits to help maintain your results at home. These products are typically safer and more effective than over-the-counter alternatives. Use them as directed to avoid over-whitening or sensitivity.
6) Drink Plenty of Water
Water not only keeps you hydrated but also helps wash away food particles and stains before they have a chance to settle on your teeth. Swishing water after meals can help minimize discoloration, especially when you indulge in dark-colored foods or drinks.
7) Be Mindful of Medications
Some medications can cause tooth discoloration as a side effect. If you notice staining after starting a new prescription, talk to your healthcare provider to see if there are alternatives or if additional whitening maintenance might be needed.
8) Schedule Periodic Whitening Touch-Ups
Over time, even with the best care, teeth can begin to fade in brightness. Med spas often recommend touch-up treatments every 6–12 months, depending on your lifestyle. These quick appointments can keep your smile looking fresh without undergoing the full whitening process again.
Teeth Whitening & More in Waco, TX (Just Minutes Away from Axtell, West, Lorena, Bellmead, Woodway, Hewitt, Robinson & Crawford, Texas)
Maintaining your white smile doesn’t require drastic changes, just a few smart habits and some awareness of what can stain your teeth. With proper care, your med spa whitening treatment can deliver long-lasting, radiant results that keep you smiling with confidence. If you are interested in teeth whitening or other med spa treatments, call Skin And Body Refinery.
